As a couples therapist, I am privy to the kinds of conversations and relationship defining moments that laypeople have to turn on reality TV to witness. Most couples are nervous during their first ...

Much has been written about how to conduct a counseling session. Less has been written about what should occur and the beginning and end of one. So I thought I'd share what I do. I hope this will be ...

You may know how to prepare to see a doctor for a new physical ailment, but how should you prepare for your first therapy appointment? Although prepping for your first therapy session is a good idea, ...

No matter how your child’s first appointment goes, take a moment before and after the session to give yourself the credit you deserve for putting your child’s needs ahead of your own. Counseling can ...

Any currently enrolled undergraduate, dual enrolled, or graduate student working toward a degree may use the services. All first appointments must be in person. Spouses, partners, or family members ...