Health and safety aren’t things you want to skimp out on, so having a well-stocked first aid kit in your car should be ...

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Change takes time. Change is hard. Change is painful. Usually, I would be the first to agree that real change requires a big time investment, and that before you start taking random action, it is ...

The time to prepare for an emergency is before an emergency. From medications to bandages, keeping medical supplies at home can help you prepare to stay healthy in an emergency. Illness or injury can ...

Having a car unlocks the seemingly endless freedom of the open road — and the inevitability that something will eventually leave you stranded on the side of it, wishing you had an emergency car kit ...

If you ever found yourself in an emergency where someone was bleeding uncontrollably, would you know what to do? Understanding when and how to use a tourniquet could mean the difference between life ...

Tourniquets are bands that you tie tightly around a bleeding wound on an arm or leg to apply pressure and slow down blood loss. Here are the steps for correctly applying one. You may need a tourniquet ...