Ever been in the gym, ready to skip that last set, when suddenly, the right song hits your playlist, and you're back in your bag pushing through until the end? Music has a way of syncing up with our ...

This fall turn these inexpensive Halloween cuties into calorie-torching tools! Add a few hop, skip, or gourd jumps in between your toning exercises to fire-up the burn and have some fun. Bonus: They ...

The fire hydrant exercise has been around at least since the days of Jane Fonda workout tapes, but it's not just your mama's exercise — it's something you should consider adding to your routine as ...

You and your crew are called to a multi-unit, balloon-frame structure fire as the second-due engine company. When you arrive on scene, you see fire venting from the windows on multiple sides. Your ...

With millions of Americans staying home these days, demand has surged for online exercise videos. And who better to show us how it’s done than the original queen of the at-home workout? Jane Fonda ...