Flow is that state of timeless, effortless concentration where self-consciousness dissolves, and action and awareness merge.

In today’s fractured world, where social media amplifies outrage and polarization seems inescapable, many people feel overwhelmed by the endless parade of crises demanding attention. Climate change, ...

Awakening is an experience that many people seek. Indeed, awakening can bring clarity, peace, and insight, but it can also be one of the most difficult experiences that we humans face. Most of us need ...

Studying the impacts of extreme weather events can exact a heavy mental toll. Finding your ‘happy place’ is an important coping strategy. Three researchers with personal experience of anxiety and ...

Lifetime’s first faith-based slate finally concludes. And it ends with the aptly titled Finding Faith. It was fine. The film feels exactly like what you’d expect from a traditional African-American ...