You made it to your first therapy session. Congratulations! Imagine that at the end of the session, your therapist asks you to fill out a form with seven or nine questions on it. Instead of thinking, ...

It’s hard to say no when someone asks you for a favor. My previous post explained why that is and how to assertively stand your ground to protect your time, money, and self-respect. But it can also be ...

This story is part of the My Unsung Hero series, from the Hidden Brain team. It features stories of people whose kindness left a lasting impression on someone else. In 2010, Justin Horner was driving ...