New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

Everyone knows exercise can improve sleep, but one unexpected modality may stand out above the rest. A new meta-analysis published in Sleep and Biological Rhythmssuggests that exercise can play a ...

BANGOR, Maine (WABI) - The Fighting Eagles Boxing Club is a Punching Out Parkinson’s mission in Bangor. “It’s really great to get involved in the community. We have a large Parkinson’s population in ...