Eating fermented foods can deliver more than just physical benefits — they might have a surprising effect on your mental ...

Tamara Lewit does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

If you slipped back through time to taste a dish from the Roman Empire, you'd likely be sampling some fermented fish sauce. Surviving Roman recipes add this to anything from barley porridge to a sweet ...