If you think ‘not feeling anything’ is a strength, you may be mistaking emotional numbness for true emotional safety. Here’s ...
Licensed Clinical Social Worker Machaela offers a gentle, God-centered guide to emotional wellness for young readers.
People are often taught to suppress their emotions and get over it. Emotions don’t just disappear. Unexpressed feelings shape ...
I’ll touch upon something serious, but it’s not. Emotions are a part of being human, and they’re always okay. I bring this up because we go through so much stress on the path to Moguldom (I made up ...
Unprocessed emotions don't disappear; they get louder. When you slow down, feel, and label your emotions, you can learn from ...
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People Who Felt Like They Were ‘Too Much’ as Children Often Have These 5 Traits as Adults
Parenting styles and childhood experiences can have a lasting impact. And even if you have a lot of great memories, unfortunately, the bad ones may stick with you the most and have the most negative ...
What happens when leaders face organisational anxiety head on? Explore how emotional honesty and reflection can help leaders navigate complexity and change.
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