If you or someone you love isn't feeling well, you need to nourish your mind, body, and soul. Try these easy homemade recipes ...

With temperatures plunging across the UK, the chill has become part of daily life as the nation braces itself for winter ahead. As autumn takes over, a pharmacist has warned of a red-flag sign that ...

As the "super flu" makes more people sick, no single food can prevent illness, but eating a balanced diet supports the immune ...

One effective way to combat the chill is through diet. Certain foods and drinks can provide warmth and energy, helping to ...

If you have a cold, the foods and drinks you consume can impact how long the sickness lasts and the severity of your symptoms. Here’s what to eat and what to avoid.

Nutritionist Nmami Agarwal explains your body's heat may be lowered by nutrient deficiencies more than the weather.

It happens more often than you realize. You’re drifting off into sleep, but suddenly, you feel an unexplained chill. You grab for another blanket, pull your hoodie tighter or tuck your feet in deeper.

Mint makes water feel icy because menthol activates cold receptors in the mouth, tricking the brain into sensing lower temperatures, scientists explain.

Temperatures have frozen over in South Carolina, but cold weather isn't the only thing residents have been worrying about. Saving energy and money this winter remains a priority for many. Earlier on ...

Cold feet in winter, even after wearing socks? Here are 8 possible causes, from poor circulation to vitamin deficiencies, and ...

You've just cleaned your teeth, you're feeling minty fresh and ready to climb into bed. You take a sip of water, but the ...