You probably know the feeling. You’re about to make a major decision ― about a job offer, a move to another city or a big commitment in a relationship ― and suddenly you get this sinking feeling in ...
Ever wonder why you feel so tired, even when everything seems to be going well? It can be confusing and frustrating when your ...
What does anxiety feel like to you? Here are a few descriptions I have heard over the years: From the literal: Queasy Revved up On edge Worried To the metaphorical: Like a pit in my stomach Like an ...
Taking a moment to pause and breathe can help you identify whether you're feeling anxiety or intuition. FreshSplash via Getty Images You probably know the feeling. You’re about to make a major ...