EDITOR’S NOTE: Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Mothers bear much of the ...

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Anticipating the conception of a child can be accompanied by a lot of uncertainty about how to plan for pregnancy and parenthood. But relatively few people are aware that the things they do months or ...

Resilience isn't simply an ability to bounce back after disappointments or loss, or the ability to adapt to changes big and small. In my 30+ years of working with children and their parents, as well ...

A recent advisory from the United States Surgeon General has made it clear — parents and caregivers are burned out. When the tasks of the holidays are piled onto this baseline stress, it’s easy to see ...

Children in need of child protective services (CPS) and foster care experience some of the highest levels of trauma, neglect, and abuse. Sadly, their only safety nets frequently consist of caring ...

From left are: Pam Kearns, center director, Wilkes-Barre Child Development Center; Heather Yore, preschool teacher, Wilkes-Barre Child Development Center; Marlene Knaub, board president of Child ...