Despite the broad use of the word “fat” to describe all body fat, there are actually several different types of fat in your body. Some types of fat can have a negative effect on your health and ...
Excess belly fat poses serious health risks, including diabetes and heart disease. The article distinguishes between subcutaneous fat under the skin and dangerous visceral fat surrounding organs.
For years, fat has had a bad reputation in the world of nutrition. But as Vinny Kodamala, nutritionist at LloydsPharmacy Online Doctor explains: “A small amount of fat is actually beneficial for you. ...
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