Do not focus only on weight, but waist size matters!’ 'Beer belly' or abdominal obesity has been largely identified as a ...

A new study has found that a higher amount of fat around the heart is linked to more serious heart damage after a heart attack. These findings were presented at EACVI 2025, a major heart imaging ...

The effects that our fat has on our movement, emotions and even our risk of Alzheimer’s disease may differ depending on where in our body it is located. When it comes to studying the health ...

In the first long-term and real-world reflective study of its kind, scientists have uncovered new detrimental health impacts of the artificial sweetener aspartame that echoes those found in shorter ...

You may have seen bad press surrounding dietary fats, but how much of it is true? Fats are an essential part of our diet, particularly when it comes to absorbing other vital nutrients and helping our ...

Please provide your email address to receive an email when new articles are posted on . Adolescents with greater amounts of abdominal fat depots compared with their peers also had reduced lung ...

Maintaining a healthy liver is vital for overall well-being because this organ performs some of the body’s most complex and essential functions. From producing proteins, cholesterol, and bile to ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. If learning how to lose fat and gain muscle were easy, everyone would do it. Unfortunately, it’s ...