Staying hydrated is key during a fast—but not every drink keeps your body in fasting mode. Here’s what you should know.

When fasting, what can you drink? Discover which beverages won't break your fast and what to avoid. The post When fasting, ...

Dr. Rhodes shares what happens to your body during an extended fast and which benefits you might actually feel. The post What ...

The “rules” of intermittent fasting are pretty strict: “Classically, intermittent fasting means you consume only water during fasting periods, but many variants allow herbal and green tea and coffee, ...

Scientists are learning more about the molecular mechanisms that kick in when people stop eating and start fasting. They've observed how a 24-hour fast boosts intestinal stem cells in mice, and ...

Advocates of extreme fasting falsely claim the practice can treat health issues like diabetes and could cure or prevent cancer.

Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may ...

People who follow the monk fast diet abstain from food for 36 hours weekly. During this time, people will only drink water and calorie-free beverages to remain hydrated. Although no scientists have ...

Sharad Navratri 2025 is here, and if you are planning to observe fasts, then you are not alone! Whether you fast for religious reasons or just for detox, Navratri seems like a great blend of devotion ...

Zaid ibn Khalid Al-Juhani reported that the Messenger of Allah said: “He who provides a fasting person with something to break his fast, will earn the same reward as the one who was observing the fast ...