Lying awake at night staring at the ceiling is a recipe for a racing mind, increased stress and anxiety and poor sleep.

Falling asleep should be second nature, but for so many of us simply getting to sleep in the first place is a struggle. Even when we finally drift off, hours have been spent tossing and turning, so ...

Do you like your October spooky or sweet? Some people creep out of bed on the first of the month, ravenous for all things Halloween. These are the people who put gummy eyes in the punch and bake ...

If your morning walks or evening commutes are starting to feature a crisp breeze, that means one thing: the return of fall. Every year, as the weather starts to change, autumnal flavors reappear at ...

In a perfect world, most of us should take 10 to 20 minutes to fall asleep, with the average sleep latency (the time it takes to fall asleep) sitting at about 12 minutes. But alas, this world is ...

Which is a bigger social media fad: pumpkin desserts or Crumbl Cookies? A more cringeworthy trend: oversized flannels or adult Happy Meals? SMH moment: Brach's candy corn or lining up down the side of ...

When you think of the very best fall desserts, two flavors (other than the obvious pumpkin) undoubtedly come to mind: apple and caramel. Apple is tart, bright, and in-season and fresh-tasting; caramel ...

Anyone with any economic understanding would understand that government-mandated wage increases at fast-food restaurants would reduce the number of jobs and drive up the price of burgers, fries and ...

As Friday brought the last official day of summer, it started to feel like fall incredibly fast, with the first heavy rain of the season that started this weekend and will continue through Wednesday.

A growing number of shoppers are questioning the value of luxury goods, as videos criticizing the poor quality of high-end products go viral.

On September 1, meteorological fall officially began, and in less than three weeks, on September 22, astronomical fall will, too (aka, what we generally call the autumnal equinox). That means the ...

The Pennsylvania Department of Conservation and Natural Resources have posted their first of several weekly projections for fall foliage across the state in 2025. “Northern counties are already ...