Angely Numbers on MSN
The unexpected problem with falling asleep to podcasts (and how to avoid it)
Many of us have gotten into the habit of falling asleep to our favorite YouTube videos playing in the background. Whether ...
One in three adults don’t get enough sleep – and the consequences may be deadly. Drowsy driving contributes to hundreds of deaths in the U.S. each year and tens of thousands of crashes, according to ...
On the surface, Nintendo's Alarmo is a fun and unique interactive alarm clock that can surely help your morning and nighttime routine. One of my personal favorite features of Sleep Sounds is that it ...
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Can't sleep? This science-backed hack helps you fall asleep quickly by tricking your brain — experts explain how
As the Sleep Features Editor for Tom’s Guide, I’ve seen (and tried) many sleep hacks and the one that’s still making the rounds is cognitive shuffling. Whether it’s TikTok or Instagram, there’s always ...
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