Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called eye ...

In an age dominated by screens, more and more people are experiencing vision-related issues. Fortunately, incorporating yoga into your routine can help improve not only physical flexibility but also ...

University of Sheffield provides funding as a founding partner of The Conversation UK. Paul McCartney recently told The Times that he does eye yoga to avoid needing glasses. In the interview, he ...