You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – basically, eye exercises. These exercises include putting pressure on or ...

Sure, we all wish we could have 20/20 vision forever. But issues like too much screen time or dry eyes can cause blurry sight. The good news? There are eye exercises to improve your vision that help ...

This article was originally featured on The Conversation. You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – basically, eye ...

You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – basically, eye exercises. These exercises include putting pressure on or ...

People are happy to spend a lot of time and money looking after and maintaining their teeth, skin, hair, and other parts of their face, but many of us underestimate the strain our eyes go through on a ...

As part of my yoga practice, I do a series of eye movements called netra vyayamam — a.k.a. eye yoga. It’s basically like a calisthenics routine for your eye muscles and it feels amazing. Honestly, it ...

The eye rolling technique is a simple exercise that involves rolling the eyes in a circular motion. This exercise is said to ...

With the rise of digital screen usage, eye strain is common. Dr. Neeraj Sanduja and Dr. Digvijay Singh recommend exercises ...

Getting to the bottom of something in the wellness world is sometimes like delving into a mixed bag of solid data, areas of research where the dust hasn't quite settled and claims that are flat-out ...