Ever had one of those days when your brain feels like it’s running on fumes? Your thoughts are foggy, your concentration is shot, and your mind keeps spinning in unproductive circles. Traditional ...
Your eyes might be giving away secrets about your brain’s future that you don’t even know yet. Researchers have discovered that specific eye movement patterns can predict Alzheimer’s disease ...
I utilize modalities from a relational approach, CBT (Cognitive Behavioral Therapy), Mindfulness, Solution focused and EMDR (Eye movement desensitization and reprocessing). I am already so proud of ...
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