There’s a reason the Mediterranean diet is considered the gold standard for not only weight loss but an overall healthy ...

We tend to see weight loss as aspirational, but having a bit of extra fat isn’t always bad for us – and weight loss isn’t ...

In today’s health-conscious world, numerous weight loss methods promise rapid results, but many fail to deliver sustainably. AquaSculpt emerges as a natural and effective alternative aimed at those ...

A set of intense weight-loss videos from China has taken social media by storm, showing a strict programme where participants follow demanding routines and restricted diets in what’s being called “fat ...

Karen Kistler karen.kistler@salisburypost.com When searching for common New Year’s resolutions, the first in the list centered on improving one’s health and among the ways to possibly achieve that ...

Treating extreme obesity involves gradual medically guided weight loss, medication, and sometimes surgery. Support groups and talking with a mental health professional can help. Extreme obesity, also ...