Pump up your lower arms and give Popeye a run for his money with the nine best dumbbell-only forearm exercises and workouts!

Correspondence to Dr Roger Hawkes, European Tour Performance Institute, European Tour, Wentworth Drive Virginia Water, Surrey GU25 4LX, UK; RAH{at}wkes.eu The extensor carpi ulnaris (ECU) muscle plays ...

2 Monash University Department of Surgery, Monash Medical Centre, Clayton, Victoria, Australia Background: There are few reports concerning chronic compartment syndrome producing symptoms in the ...

LONG survival of patients with complete severance of the spinal cord is rarely encountered in civilian life. During the recent world conflict, however, the high incidence of casualties from ...

Extensor tendonitis can occur in your feet or hands due to overuse of the tendons. Treatment can involve medication to reduce inflammation and physical therapy, depending on the severity. Extensor ...

Extensor tendons are found just under the skin of the hand or the top of the feet. Extensor tendonitis is an inflammation of these tendons, and many factors can cause it. Tendons are bands of tissue ...

Forearm pain can happen for many reasons, such as an injury, overuse, nerve entrapment, and arthritis. Treatment depends on the cause. However, applying warm or cool packs, taking pain relief ...

Hip extension exercises are important for strengthening the muscles that help stabilize the pelvis and propel the body during such movements as walking, running, jumping, and standing up. Hip ...