Tired of eating dry and tasteless chicken? We are, too. But what if we told you that fish is the way to go? Before you shake your head in disagreement, fish — when cooked properly — can taste equally ...

Whole grilled fish on a wooden board surrounded by salt and pepper - Kseniya Starkova/Getty Images The average American eats up to 20 pounds of seafood every year, and fish makes up a large portion of ...

Think boiling is the safest cooking method? Your vegetables might disagree. g. boiling) may be the most detrimental to nutrient content, whereas other cooking methods such as steaming or microwaving ...