One of the helpful benefits of exercise is it can reduce menstrual cramps. But sometimes, it has the opposite effect. If you experience menstrual-like cramping during exercise and wonder why you get ...
If you can manage a light version of your typical workout or even a brisk walk, exercise may help give you a mood boost, reduce your discomfort, and help get you going if youre , says Dr. Greves.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback