PARIS, France — Exercise has a variable impact on the onset of gastroesophageal reflux disease (GERD) symptoms. The mechanisms at play are complex and seldom studied. Frank Zerbib, MD, head of the ...

Decades of evidence shows that exercise leads to healthier, longer lives. Researchers are just starting to work out what it does to cells to reap this reward. When Bente Klarlund Pedersen wakes up in ...

Rachel Tavel is a doctor of physical therapy, certified strength and conditioning specialist and writer. She works as a physical therapist in an outpatient orthopedic physical therapy setting and as a ...

Share on Pinterest Research suggests that short bursts of vigorous activity throughout the day can have a positive effect on your overall health — and save time too. Anfisa&friends/Stocksy During the ...

What should we do in order to live healthier lives for longer? Research shows there are a few lifestyle interventions that can effectively prolong our life and health span. One of these is exercise, ...