Move Your Body to Protect Your Mind Move Your Body to Protect Your Mind (Image Credits: Unsplash) Maintaining a regimen of ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

Mental exercise is just as important as physical exercise for long-term health, and can be achieved by doing activities such ...

Scientists have hailed the benefits of exercising early in life to lower the risk of your brain degenerating later. But new research suggests that even once you’re 45 or older, it’s not too late to ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

Physical rehabilitation and symptom management still remain the mainstay of treatment for stroke, as clot removal or ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Working out can be a great way to protect your brain ...

FMT from exercised rats replicates behavioral and metabolic improvements, supporting gut-brain axis involvement.