Did you know that moving your body not only helps you stay physically strong, but it's also a superhero for your mind? When ...

A UCSF team finds a liver protein, released with exercise, that improves memory in aging and Alzheimer’s disease by repairing the brain’s blood vessels. It's the missing link between exercise and ...

Exercise may sharpen the mind by repairing the brain’s protective shield. Researchers found that physical activity prompts the liver to release an enzyme that removes a harmful protein causing the ...

A new study shows exercise releases a liver enzyme that repairs aging brain blood vessels and restores memory in mice.

Researchers at UC San Francisco have identified a biological process that may explain why exercise sharpens thinking and ...

It’s easy to add to your routine, too.

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

There is a link between exercise and the brain’s ability to defend itself against Alzheimer’s disease. Scientists have discovered that physical activity triggers a liver enzyme which repairs the brain ...

A single 30-minute session of moderate exercise on a stationary bicycle increases activation in the circuits of the brain that are associated with semantic memory retrieval — including the hippocampus ...

In other words, the muscles of young adults proved to be resilient. Read more: “The Importance of Muscle” But what about aging muscles? To study the effects of inactivity on gene expression, Sharples ...

Science has identified eight habits to become a “superager” in your twenties or thirties so you can live and work longer—and ...