Save 30% on the Outdoor Voice Exercise Dress at REI for all your workouts, running errands, or lounging in style. An exercise dress should have a permanent place in your workout wardrobe. Whether ...

If we could sum up men’s fashion over the past few years with just a single article of clothing, there’s no doubt in our minds that it would be the ever-so-classic pair of joggers. Dressing up, or ...

The very first workout outfits were actually birthday suits. The word gymnasium comes from the Greek word gymnos, which means "naked." The term made sense at the time: Greeks, as early as the sixth ...

It’s the crack of dawn on Monday morning and the North Bondi Pilates studio Body By Berner is filling up fast. The women attending the 6.15am ‘Power Bern’ class – aged, I’d say, between 25 and 35 – ...

In a recent issue of Health (March 2017) four writers reflected upon why they exercise. Liz Krieger’s lighthearted story, particularly, resonated with me. She openly confessed to loving the "slimming, ...

A new study questions the supposed benefit of compression clothing for athletes. Many athletes swear by expensive compression shorts, socks, tights, and other garments. These tight-fitting items are ...

Regular moderate physical exercise is recommended as part of a healthy lifestyle. However, there is no clarity on whether it is wise to wear makeup while exercising, even though more people appear to ...

Google Fit’s last update in November added a new digital watchface and a challenge mode that trains users on how to do a number of exercises on their Android Wear device. Another Wear heavy update ...

When stay-at-home orders began to ease in 2020 and gyms and fitness studios started opening, a slew of questions emerged for gym junkies, Orangetheory die-hards and all other fitness fiends. Is it ...

SAN ANTONIO — For many who develop type-2 diabetes, they become reliant on medication—and, in many cases, more than one type. But it is possible to roll back diabetes and get off the medications with ...

Some types of masks are better than others when exercising in crowded spaces. By Gretchen Reynolds Wearing a mask during exercise reduces the risk that we will infect someone else with the novel ...