The average American watches about five hours of television a day, industry studies have shown. Instead of being a total couch potato, fitness experts say, try these moves to torch calories at the ...

You’ve probably already made a few New Year’s resolutions, but new research suggests you better make one more for your health: Cut back on Netflix. A recent study by BYU health science professor Lori ...

Can't get to the gym? No problem. Head to your television set instead. (Yes, you read that right: television set) If you have Comcast cable service, hours of FREE exercise instruction are just a ...

Please provide your email address to receive an email when new articles are posted on . Physical activity patterns that included vigorous exercise, housework or walking were associated with lower ...

Celebrity Trainer, and SheWired’s fitness expert, Shawnee Harkins has partnered with Exercise TV to bring her style of intense and fun workouts to you! Shewired Editors ...

Grab a one year Get Healthy U TV premium membership with workout videos and calendars, private Facebook group access and more for only 49¢ for a full year! Right now, you can get a FULL YEAR of ...

(MENAFN- EIN Presswire) EINPresswire/ -- Healthwise Exercise TV, the streaming platform dedicated to helping adults over 50 stay active, pain-free, and strong, is excited to announce the expanded ...