Kick off your 2026 fitness goals with Apple’s "Ring in the New Year" challenge. Learn how to close your rings for seven days to earn exclusive badges and stickers.
Your Apple Watch Activity rings represent three goals: Move, Exercise, and Stand. The Move goal calculates the total active calories you burn in a day — both with and without exercise. It's possible ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback