NEW YORK (Reuters Health) - Older adults who regularly take part in top-rated, low-cost physical activity programs offered by their local senior center or YMCA can see noticeable improvement in ...

It's never too late to start exercising -- and the right activities might help you stay independent in your home. While building healthy habits at an earlier age can have some long-term benefits, ...

Older adults who regularly participated in a community-based exercise program were able to slow—and in many cases reverse—declines in cardio fitness and strength that naturally come with age, a new ...

Share on Pinterest A study finds that exercise therapy is safe and can help improve recovery and quality of life for people with heart failure. Niedring/Drentwett/Getty Images Researchers investigated ...