Your muscle-building blueprint: 3 ways to boost your gains from an exercise science pro

Changing your rep range and your workout intensity can help you build more muscle, says an exercise scientist with decades of ...
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Powerbeats Pro 2 vs. AirPods Pro 2: Which Pro Earphones Should You Get?

Although the Powerbeats Pro 2 and the AirPods Pro 2 feature Apple's H2 chip, they don't offer the same features. The Powerbeats Pro 2 excel at providing a secure fit while performing workouts, along ...
Everyday Health

We Reviewed 20 Different Exercise Bikes, and These Are the 11 We’d Recommend to Rev Up Your Routine

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...
EurekAlert!

Hello, ChatGPT: 'Please generate exercise prompt for neurodivergent child'

A University of Michigan research team has used AI to help deliver exercise "snacks" to kids with autism. The research team, led by U-M exercise physiologist Rebecca Hasson, overhauled a program that ...