If this summer feels super warm to you, that's probably because it is. Crazy-high temperatures in a lot of the country are the new normal, thanks largely to climate change. In fact, June 2025, was the ...

Q: I prefer to exercise outside, but when the air quality is poor, I’m concerned about the potential health effects. What should I do? Across the country, smoke from wildfires — including the Canadian ...

As temperatures decrease to -8 degrees Celsius, don’t panic – you can still start your New Year’s Resolution to exercise more ...

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Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of ...

It was dusk not night, Dr. Michael Martinez insisted, as a group trail run was about to start last week at Lehigh Gap. That was good enough for me, coming from a St. Luke’s University Health Network ...

As the 100-degree days grow closer, many Arizonans are preparing to retire the hiking gear and hit the indoor gyms instead. While the Sonoran Desert provides the picture-perfect backdrop for an ...

The presidential election might be over, but many people are still feeling anxious — regardless of whether or not their chosen candidate won. How the country be run; how family members will react to ...