Please provide your email address to receive an email when new articles are posted on . Patients who received a home-based exercise and self-management program after lung resection had more improved ...

Balanced nutrition, emphasizing complex carbohydrates, fiber, and reduced added sugars, plays a critical role in breast ...

Sustainable weight management involves following a balanced diet, regularly exercising, and engaging in stress-reducing techniques. Certain strategies can help a person lose weight. If a person’s goal ...

When transfer student Michael Hines began as an exercise physiology major at UMass Lowell, he had already taken two-plus years of college business classes and worked for several years. The exercise ...

The timing of exercise may influence blood sugar levels in people with type 2 diabetes, a new study finds. People who worked out in the afternoon were more likely to have lower blood sugar levels.

The standing cross crawl exercise stimulates both hemispheres of the brain by engaging in cross-body movements. This ...

Beyond neurochemistry, exercise builds self-efficacy—the confidence that you can influence your health trajectory. Each ...

Telangana government conducted its first State-level mock exercise on disaster response on Monday in coordination with the ...