Please provide your email address to receive an email when new articles are posted on . Patients with knee osteoarthritis who are overweight or obese saw reduced knee pain following 18 months of diet ...

If you tried to imagine the perfect gym teacher, you’d probably come up with someone a lot like Hampton Liu. He’s a gentle, friendly guy who spends most of his time trying to figure out how to make ...

See the rest of Slate’s Fitness Issue. Over the last few weeks, I’ve crunched my way through almost 50 years of exercise instruction. As the decades progressed, my “old back porch” became my “buttocks ...

Shoe inserts, back-support belts and other gadgets aimed at preventing low back pain may be a waste of money. Instead, exercise is the best way to ward off this common problem, a new review of studies ...

Personal training isn’t just for people who are looking to get perfectly toned bodies. A lot of people (no matter what shape they're in) can benefit from working with a personal trainer to set ...

Telemedicine in Community Cancer Care: How Technology Helps Patients With Cancer Navigate a Pandemic Survivors of endometrial, breast, or ovarian cancer enrolled in a 6-month program of increased ...

The National Stock Exchange will reintroduce the ‘Do not exercise’ instruction in stock options from April 28 after discontinuing the practice in October last year, the stock exchange said in a ...

My niece is excited about her new Zumba class. She tells me that so many of her friends and colleagues enjoy the class. But, she continues, there are no men in the class. Do I know why that is? I ...