THIS IS A TALKER. COULD A PILL EVENTUALLY MIMIC THE BENEFITS OF EXERCISE? ANTOINETTE: IT SOUNDS LIKE A CRAZY CONCEPT, BUT LOCAL RESEARCHERS ARE LOOKING EXACTLY INTO THAT IDEA. RESEARCHERS WITH MIT AND ...

In an era where physical activity is celebrated as essential for health, a thought-provoking argument is being made by Daniel E. Lieberman, a renowned researcher and professor of evolutionary biology ...

Doing double the recommended amount of daily exercise can slash your risk of premature death by almost a third, according to new research by researchers at Harvard University. A 30-year study of ...

The idea of living a longer, healthier life is a common goal for many people. While we often hear about the importance of a balanced diet and regular exercise, recent research from Harvard University ...

Many good intentions have foundered on the rocks of questions like these. But before you let your stress over what fitness goals to set for yourself sink your motivation before you ever get started, I ...

Women gain impressive heart protection from far less exercise than men, according to aHarvard Health report drawing on large-scale research. This insight flips traditional fitness advice on its ...

Decades of evidence shows that exercise leads to healthier, longer lives. Researchers are just starting to work out what it does to cells to reap this reward. When Bente Klarlund Pedersen wakes up in ...

Human Evolutionary Biology chair Daniel E. Lieberman ’86 offered evolutionary insights into physical activity in his virtual lecture, “Did We Evolve to Exercise?” Wednesday evening. The Harvard Museum ...

This staff editorial solely represents the majority view of The Crimson Editorial Board. It is the product of discussions at regular Editorial Board meetings. In order to ensure the impartiality of ...

Human Evolutionary Biology chair Daniel E. Lieberman ’86 offered evolutionary insights into physical activity in his virtual lecture, “Did We Evolve to Exercise?” Wednesday evening. The Harvard Museum ...