We spend $250 million a year on fitness DVDs, but new research has found they might have a negative impact on our health. A recent study of 10 commercially available exercise DVDs published in ...

Using fitness DVDs to work out at home may seem like a good way to get started on new exercise goals this year, but those DVDs may also include negative imagery and demotivating language. A study of ...

Let’s get this out of the way first: I’m a big girl. While I’m not going to share my BMI (it doesn’t mean much anyway), I’m pretty solidly in the overweight category, though not obese. Though I’m ...

Eminem, pictured on the red carpet at the Southpaw premier, is physically healthier than he’s been in years. Slim Shady’s secret? At-home exercise DVDs. (Photo: Debby Wong/Corbis) When you think of a ...

GARFIELD HEIGHTS, Ohio - One of the countless great things about exercise is that it's truly for everyone. Everyone. Advanced age, limited mobility, pain. None of these is necessarily an excuse or ...

At least 75 percent of us will experience back pain at some point in our lives. It causes more than discomfort, it can lead to depression, missed work and poor quality of life. Now a first-of-its-kind ...

The most recent release of American Council on Exercise‘s report on the top fitness trends for 2010 indicates that fitness enthusiasts want workouts that are not only easy on the wallet, but also ...

Rather than shell out for new exercise DVDs to keep your workouts fresh and your fitness resolutions going strong, weblog Unclutterer suggests several free exercise video podcasts to keep the sweat ...

You may be a fan of Jillian Michaels’ BodyShred or Shaun T’s CIZE Dance Workout, but oversexualized, boot-camp-style exercise DVDs can backfire big time if you’re new to working out, have ...

LOS ANGELES "You look at yourself and you look at the people you see on TV and you're like, 'Oh my God, that's me, I want to be that person,'" said fitness pro Jill Brown. "So yeah, it'll make you ...

Using fitness DVDs to work out at home may seem like a good way to get started on new exercise goals this year, but those DVDs may also include negative imagery and demotivating language. Using ...