In an ambitious study, memory and learning abilities improved substantially after exercise among mice with a form of the ...

What researchers found out that may surprise you.

(Science Photo Library/Canva) Exercise works wonders throughout the human body, including the brain. Research suggests an ...

A single exercise session increased electrical activity in a brain region tied to learning and memory, a first-of-its-kind study showed.

Just one 15-minute session of aerobic exercise floods the brain with brain-derived neurotrophic factor (BDNF), a protein ...

Following a simple, guideline-based aerobic workout programme for a year could make the brain “measurably younger”, scientists claim in a new study. Researchers found that regularly following the ...

Here's exactly what to do ...

Stretching your brain might be the better description. Do a crossword puzzle a day and you may just get good at crosswords.

You’ve probably heard someone say exercise is “good for your head.” And you’ve probably nodded, filed it under vaguely true ...

Engaging in a simple home-based exercise regimen of walking and resistance training during chemotherapy can help patients ...

A wide range of recent studies have found that physical activity can trigger neurobiological changes that may help protect your brain from depression. A September 2014 study from Sweden found that ...