Looking to get fit for the New Year in the comforts of your own home? Target has deals on step platforms, treadmills and a variety of other exercise and hydration workout essentials. Get up to 40% off ...
We'd never strong-arm you, but there are so many benefits to adding a medicine ball to your workout. (Getty Images) I'll admit it: For years, I avoided adding a medicine ball to my workouts. Frankly, ...