In recent years, coaching has shifted from a loose collection of motivational slogans to a more rigorous discipline that ...

Great leadership doesn’t just happen in boardrooms or business settings. From little league coaching and community initiatives to family moments and encounters with service providers, powerful ...

Are you ready to unlock your full potential and achieve your dreams? The Johns Hopkins Employee Assistance Program, also known as JHEAP, is committed to helping employees become their best selves.

I will guide you through learning to trust your intuition and subsequently harness the guidance of your innate wisdom. I will empower you to utilize discernment and practice self-referencing. You will ...

Hi there, I'm Patrick! I help high-achieving men break free from burnout, brain fog, and chronic stress when therapy, fitness, and health hacks haven’t worked. I focus on fixing the real root ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Lakshmi Varanasi Every time Lakshmi publishes a story, you’ll get an alert straight to your ...

The title "coach" lends someone a degree of authority and expertise. But the reality is that although there are certifications would-be coaches can get to give themselves more credibility, for the ...

Self-care can range from physical activities like taking a warm bath, to social activities like catching up with friends, to mental activities like taking a break. Self-care involves conscious ...

This article was produced for ProPublica’s Local Reporting Network in partnership with The Salt Lake Tribune. Sign up for Dispatches to get stories like this one as soon as they are published. A ...