It’s easy to dwell on the difficulty and pain of recovery from an eating disorder. But it’s important to attend to the beauty of it too. One of the forms of beauty involved in restoring yourself to ...
The first part of this series introduced the systems-theory concept of positive feedback as a powerful force in recovery—as it is in the rest of life. Once we’ve identified the basic dynamical ...
Editor's Note: This is an excerpt of WBUR's weekly health newsletter, CommonHealth. If you like what you read and want it in your inbox, sign up here. When my mental health is in shambles, I often ...
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