We come into the world as blank slates, ready to receive a lifetime of knowledge. Our parents and primary caregivers act as guides, showing us how to treat ourselves and others in a way that aligns ...

Loving or hating where you live can impact every aspect of your life — it's hard to give your all to your career or social life, for example, when you're generally uncomfortable and unhappy in your ...

A self-fulfilling prophecy is when a person’s expectations about a situation come true due to changes in their own behavior. It is a psychological phenomenon that can play a role in mental health.

Forbes contributors publish independent expert analyses and insights. I write about navigating the unspoken rules in today’s workplace. Self-care, Wellness in autumn, winter cold season. Letter board ...

The world of therapy is not easy to navigate. There are literally hundreds of different styles (or types of training), and many practitioners now integrate more than a couple in their approach. Some ...