His work with his colleague Richard Ryan changed how psychologists understand human motivation and what people require to ...

Are you having a hard time getting motivated? Are you curious about what leads to greater self-motivation or how you can boost yours? It may be time for some science-based tricks to boost your ...

“There are a whole lot of ways to be perfect, and not one of them is attained through punishment.” — science fiction author Ursula K. Le Guin Pushing ourselves and holding ourselves accountable are ...

Have you ever felt drained just trying to make simple decisions? That’s decision fatigue, and it can hit anyone, but for neurodivergent people, it often feels relentless. Constantly weighing options, ...

A self-fulfilling prophecy is when a person’s expectations about a situation come true due to changes in their own behavior. It is a psychological phenomenon that can play a role in mental health.

In June 2021, McKinsey published findings from research carried out to define the skills that will be needed in the future world of work. The research identified 56 foundational skills that will help ...

Self-efficacy can be defined as the belief that you can be successful when carrying out a certain task. The idea of a self-efficacy theory was first proposed in the 1960s by Albert Bandura, a Stanford ...