A researcher from Edith Cowan University (ECU) has pioneered an innovative essential oil extraction process that could cut costs and increase yields. Essential oils are used in a range of industries, ...

Certain essential oils, such as lavender and bergamot, are believed to help lower blood pressure due to their calming and stress-reducing properties. Essential oils can be used in various ways, ...

Medically reviewed by Arno Kroner, DAOM Filling your diffuser with filtered or bottled water prevents damage from hard ...

Some essential oils, including eucalyptus and peppermint oils, may help open the airways and ease sinus congestion. However, more research is necessary to support their use. Essential oils are a ...

I’ve already taken a look at how breathing through your nose is especially important during sleep, and now I’m diving deeper, finding out what smells — specifically essential oils for sleep — can ...

Essential oils are popular and can be used as a treatment for many types of illnesses. They recently have become even more popular to use during pregnancy. There are useful essential oils for labor ...

Although some essential oils are “generally recognized as safe” for use in food, people should never consume them neat. They should always check the safety of a specific essential oil before consuming ...

For some women, period cramps may just cause temporary discomfort. But for others, it can be so painful that it interferes with work, school, and other activities. ‌ Can essential oils help with ...

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Foreplay, cuddling, kissing, champagne, and oysters may all help prepare you for intimacy. Some essential oils have aphrodisiac properties and can get you in the mood. Research suggests several kinds ...