An analysis of more than 6,500 adults found a clear link between high cardiovascular health — as measured by the American Heart Association’s Life’s Essential 8 checklist — and slower biological aging ...

A decade-long study of over 48,000 workers reveals that sticking to optimal lifestyle habits dramatically lowers the risk of several major cancers—especially for those with chronic inflammation. Study ...

As the school year kicked off, families are juggling the demands of work, academics, extracurricular activities, and social lives. This balancing act requires strong executive function skills, which ...

Over recent decades, life expectancy has steadily increased across most developed societies. Yet the real challenge of our era is no longer simply to live longer, but to live better – with health, ...

With a breakthrough seven-ingredient blend for organ function, NOVOS Vital supports healthy organs and a better-functioning body for improved longevity Carefully curated by a world class renowned team ...

Water, an essential nutrient, is fundamental for life and plays a vital role in regulating several physiological functions in the human body. This article explores the importance of water and ...