Can eating fat be good for us? Some fatty acid molecules actually play a crucial role in maintaining our health and cellular functions. By the early twentieth century, scientists and doctors widely ...

Fish oil supplements are high in omega-3s, essential fatty acids that our body does not produce on its own.Composite: The Guardian/Getty Images Fish oil is a perennial wellness topic, partly because ...

Researchers have identified ARMC5 as a key regulator of fatty acid balance in adipose tissue. ARMC5 degrades non-SCAP-bound SREBP1, activating it to regulate stearoyl-CoA desaturase (SCD), an enzyme ...

Recent scientific investigations have unveiled an unexpected benefit of omega-3 fatty acids: their potential to revolutionize hair health. While these essential nutrients have long been celebrated for ...

A major global review found that most people are not consuming enough essential fatty acids. The biggest myth about Trump’s ...

The relationship between omega-3 fatty acids and hair health represents a promising avenue for natural hair care enhancement, capturing the attention of both researchers and individuals seeking ...

Ultimately, it’s a tradeoff, and both fresh and canned salmon are nutritionally sound options.

Share on Pinterest A new study found a link between higher omega-3 fatty acids and less age-related hearing loss. Kate Ames/Stocksy Hearing diminishes as we age — about 50% of adults 75 and over in ...

Learn about 12 top protein-rich fish for a healthier diet. From tuna to sea bass, discover nutrient benefits and safe choices ...