A busy mind often struggles to hold onto memories and maintain focus amidst a whirlwind of distractions. Yoga for memory offers a holistic approach to combat this mental fog, supporting both cognitive ...

One of the biggest myths about memory is that “You can’t increase your memory by training it." WRONG! I can sort of appreciate why this myth might be accepted (‘If I can’t do anything about it, there ...

Medical professionals have pinpointed specific habits and lifestyle modifications that not only enhance memory performance ...

New research reveals a compelling link between physical activity and improved memory function. Findings published in the International Journal of Behavioral Nutrition and Physical Activity indicate ...

The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...

Music that evokes an emotional response may influence the specificity of memory recall, new research suggests. Investigators found that participants who were shown a series of images of everyday items ...

Memory Breath represents a breakthrough audio series designed to enhance cognitive performance through innovative neural entrainment technology. The comprehensive digital program delivers brain ...

Peanuts aren’t just an easy snack for a ballgame or a road trip — they also can improve brain function and memory, Dutch researchers said earlier this month. Eating around 60 unsalted, skin-roasted ...

Maintaining cognitive function and memory is more important than ever in today’s fast-paced world. Many individuals seek effective, accessible solutions to combat cognitive decline and enhance their ...

Are you wondering if medications might be useful if you or a loved one are experiencing memory loss, mild cognitive impairment, or dementia? Below are some that might help. In this three-part series, ...