We may earn a commission if you make a purchase through one of our links. McClatchy newsrooms were not involved in the creation of this content. As adults age, it becomes increasingly important to ...

Mindfulness activities may help teens and students reduce stress and anxiety, manage their emotions, and pay attention to the present. Mindfulness exercises may also help with mild depression in teens ...

Discover a wide range of hands-on STEM resources and lesson plans designed specifically for 4-H educators, volunteers, and teachers. This collection includes engaging activities, classroom guides, and ...

Ditching screens can be a breeze for parents by incorporating fun, offline activities that spark children’s imaginations. Think imaginative storytelling in cozy reading nooks, crafty art workshops, or ...

Co-Founder and Head of Creative Strategy at The Game Agency and The Training Arcade - exciting, engaging and educating audiences. Due to the pandemic, many companies have opted into remote meetings to ...

‘Revolving roles’ is a simple, adaptable method for designing learning activities that challenge and change conventional ‘leader’ and ‘participant’ responsibilities, embrace students’ diverse needs, ...

Physical activities have direct impact on your level of happiness: study People who are active have better chances of being happier. Dark chocolate and blueberries have been known to boost mood. The ...

Early childhood is a crucial time to nurture attention spans through engaging activities. Research suggests physical activity and mindfulness practices can significantly improve focus and cognitive ...

JANESVILLE, Wis. -- The Janesville Community Center is partnering with SSM Health Janesville to support local families this summer through the "PLAY Stop!" initiative. PLAY is positive learning ...