Emotional abuse does not just hurt your feelings in the moment, it can quietly reshape your body for years. When you grow up ...

Explore how emotional exhaustion and workplace stress trigger burnout symptoms that impact both mind and body, causing ...

In my psychiatric practice, I treated a young man who had, among other problems, very severe acne. He told me a story about when his dermatologist started him on a new treatment. My patient asked the ...

Breastfeeding during the first 4 months of life is linked to reduced emotional and behavioural problems in preschoolers; ...

Mental health problems among young people are on the rise. Recent studies show that depression, anxiety, suicide and loneliness are escalating and that many young people are struggling. The good news ...

Emotional intelligence (EI) is the ability to recognize, understand, and manage your own and other’s emotions. People who are high in EI tend to have more satisfying personal and professional ...

Puberty is an expected part of development that causes many changes in the body. During this time, children mature and develop into adults. It’s common to experience a few bumps in the road during ...

Leadership can feel like a high-wire act—you're balancing the needs of your team, the demands of the business and your own well-being. And lately, that high-wire has started to feel more like a thread ...

Some people don’t struggle because they’re unaware, they struggle because they see too much. When your mind is wired for ...