Stress is a pervasive part of life, and we all respond to it differently. How stress is managed during adolescence greatly matters for long-term mental health. For example, we may care a lot about our ...

As the director of the Yale Center for Emotional Intelligence, I recently warned that we are facing an overreaction epidemic. The response to my warning has been, perhaps predictably, extreme.

New research published in the Journal of Social and Personal Relationships provides evidence that a specific mental exercise can help couples resolve conflicts more effectively than simple positive ...