Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and ...

New year fitness goals? An elliptical will put you through your paces without the joint strain – our reviewer worked up a sweat testing the best ...

When you're staring down rows of machines at the gym, it can be tough to decide which one is right for you. And deciding between two of the most popular cardio options — an elliptical and a treadmill ...

At face value, the treadmill and the elliptical seem like two pretty similar pieces of gym equipment. Both machines have you up on your feet, moving in the same plane of motion and largely calling on ...

Elliptical trainers, such as the Horizon Fitness EX-59 Elliptical, provide a low impact form of exercise and the opportunity to work out indoors. Share on Pinterest This equipment can be particularly ...

The benefits of a cross trainer include low impact on the joints, and stronger cardiovascular fitness, endurance, and muscles ...

WATERLOO -- Getting in shape never felt so good. A hybrid of walking, stepping, cycling and skiing motions, the elliptical trainer is designed to keep your feet on the machine and your joints out of ...

Elliptical machines are popular because they are easy on your joints, are good for your heart and provide a smooth, all-around workout by combining running and cross-country skiing motions. But ...

The elliptical gets a bad rap for being an ineffective workout tool, but that’s only because most people use it wrong. Tweak these bad habits to get the most out of your workout. Using the same ...

For a solid chunk of my teens and early twenties, I spent my time at the gym watching Charmed on the elliptical. At that point, I associated an elliptical workout with zoning out and soaking up all ...

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